The deeper benefits of this work
Confidence that comes from truth rather than performance
Self esteem that stays steady even when life becomes loud
Happiness that grows from the inside instead of relying on the world outside
A calmer inner state that softens stress before it takes over
Stronger overall wellbeing in the way you feel, live and carry yourself
Improvements in both physical and mental health as your inner world becomes more balanced
A sense of purpose that becomes clearer and easier to follow
What you may be feeling right now
Tired of reacting to everything instead of choosing your own direction
Feeling like you have ticked every box but still feel something is missing
Pulled in every direction except the one you want to take
Living in survival mode far more than you want to admit
Carrying stories and expectations that never felt like your own
What you will step into
A calm and grounded sense of self
A way of living that responds with intention instead of reacting in panic
Clarity in what you want and how to move towards it
Inner strength that is steady, stable and not dependent on anything outside you
A higher level of wellbeing that lifts both your physical health and your mental health
Welcome to Decoded Reality
Most people are not living. They are coping.
They wake up tired. hey carry stories that were never theirs. They move through life on autopilot and wonder why nothing feels like it used to.
Decoded Reality exists to break that spell.
I help people reconnect with who they really are instead of who the world trained them to be. The work is simple in theory and brave in practice. You strip away the noise. You meet your real self again.
When that happens, wellbeing stops being a chase and becomes a way of living.
Decoded Reality Overview
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Tired of reacting to everything instead of choosing your own direction
Feeling like you have ticked every box but still feel something is missing
Pulled in every direction except the one you want to take
Living in survival mode far more than you want to admit
Carrying stories and expectations that never felt like your own
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A calm and grounded sense of self
A way of living that responds with intention instead of reacting in panic
Clarity in what you want and how to move towards it
Inner strength that is steady, stable and not dependent on anything outside you
A higher level of wellbeing that lifts both your physical health and your mental health
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Confidence that comes from truth rather than performance
Self esteem that stays steady even when life becomes loud
Happiness that grows from the inside instead of relying on the world outside
A calmer inner state that softens stress before it takes over
Stronger overall wellbeing in the way you feel, live and carry yourself
Improvements in both physical and mental health as your inner world becomes more balanced
A sense of purpose that becomes clearer and easier to follow
Details of the services are here.
Quick brief on me
Hi, I am Guv.
My work as a mindset and life coach is shaped by twenty years in high pressure leadership roles, years of guiding teams through chaos, and a lifetime spent studying how people damage their own wellbeing when they live for everyone except themselves.
I have seen what it does to a person when they live a life that looks right on the outside but no longer feels right on the inside. I have also seen the positive changes to their life when they reconnect with themselves.
This is the reason I coach. To help people improve their wellbeing and their mental and physical health by living a life that is truly their own.
Fitness has always been a steady part of my life, and my time with the Samaritans taught me deep empathy. I bring positivity, discipline and compassion into every session!
If you want to know more about who I am and how I work, you can read my full story here.
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Hi, I am Guv.
My work as a mindset and life coach is shaped by twenty years in high pressure leadership roles, years of guiding teams through chaos, and a lifetime spent studying how people damage their own wellbeing when they live for everyone except themselves.
I have seen what it does to a person when they live a life that looks right on the outside but no longer feels right on the inside. I have also seen the positive changes to their life when they reconnect with themselves.
This is the reason I coach. To help people improve their wellbeing and their mental and physical health by living a life that is truly their own.
Fitness has always been a steady part of my life, and my time with the Samaritans taught me deep empathy. I bring positivity, discipline and compassion into every session!
If you want to know more about who I am and how I work, you can read my full story here.
Testimonials
“Guv is authentic, knowledgeable and empathetic, with a positive attitude that lifts every session.” Chris, Manchester
More stories here.
Book a free 45-min call now
If you are ready for a real shift, book your 45 minute session. It costs nothing and it might be the first step toward better health and better wellbeing.
Improve your wellbeing by living a life that feels like yours.
FAQs
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The programme is an eight session journey where we strip back the noise, the inherited beliefs and the hidden expectations that shape your behaviour. You learn how to reconnect with who you are beneath all that pressure and build a mindset that feels steady, calm and self directed. It is structured, intentional and designed to create long term internal change.
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Bouncer for Your Life is a four session fast track for people who want to stop reacting to life and start steering it. It sharpens your awareness, your boundaries and your decision making. One to one coaching is more open and ongoing.
It is perfect if you want space to explore deeper layers, build consistency or work through more complex life themes.
You’re able to focus on specific topics such as career, health, nutrition etc. -
Yes. The free session gives you room to speak honestly and experience what this work feels like.
It is also an opportunity to see if doing the programme is the right thing for you.
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Decoded Reality is for anyone who feels stuck, disconnected or held hostage by old patterns and beliefs. It is for people who want more peace, more purpose, better well-being and more control over their inner world. If you are ready to live with intention instead of instinct, this space is built for you.
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Therapy helps you understand the past and heal the wounds that still echo through your life. Decoded Reality focuses on the present and the future. It shows you how your mind is currently wired, how that wiring shapes your reality and how to rebuild it so you can move in alignment with the person you want to become. Many people find both approaches complement each other in different seasons of life.
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Some people feel a shift within the first few sessions. Others gather momentum at a different pace. The truth is, the session is only the spark. The fire is built in the days between sessions when you apply the tools, challenge your patterns and sit with the uncomfortable questions.
The more you lean in, the faster the internal landscape changes. This work is about you doing the inner work and when you commit to that, transformation becomes inevitable.
Contact Form
If you have a question or want to connect, send me a message below.
For a free 45 min consultation, more info or bookings, please fill out some info and we will be in touch shortly.
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Looking forward to hearing from you!
Stay True!